Ultimate Manaslu Trek: Manaslu & Nar-Phu

Expedition at-a-Glance

37 days, 36 nights

Difficulty Level: 5

Price (US$): From $3,595

Months Available: April, May, October and November

Capacity: 10 participants


overview

The Ultimate Manaslu Trek includes the circuit of the Manaslu massif and the trek to the lost world of Nar and Phu. This adventure offeres trekkers a variety which makes Nepal so unique. The trek starts at less than 600m/2,000 ft. among tropical terraced paddy-fields inhabited by Hindus, slowly ascending to high alpine valleys inhabited by ethnically Tibetan people. The Ultimate Manaslu Trek combines the Manaslu Circuit and the Nar-Phu treks and is 37 day, 36 nights. But you may choose to participate either in the Manaslu Circuit Trek (24 days, 23 nights) or the Nar-Phu Trek (24 days, 23 nights). See detailed itinerary or inquire for details.

This trip takes you to the remote circuit around Manaslu, the world's seventh highest peak at 8,156m/26,750ft. The Manaslu region, located along the border of Nepal and Tibet, is both beautiful and fascinating. The Manaslu area has been opened for trekking only since 1991. After crossing over the Larkya La, you continue West toward Nar Phu. Closed to trekkers until 2002, very few trekkers visit the Nar and Phu valleys. Crossing over the Kang La pass, you rejoin the Annapurna Circuit Trail above Pissang.

The Manaslu and Nar-Phu regions, located along the border of Nepal and Tibet are geographically spectacular and culturally fascinating. The inhabitants of the lower Buri Gandaki region are Hindus (Brahmin/Chhetris) and Gurungs (Bonpos and Buddhists), while the inhabitants in the upper parts of the Buri Gandaki river are Buddhists and direct descendents of Tibetan immigrants who settled here in the early 1600s.

Our Nepal and Tibet treks and climbs are operated by our sister company based in Nepal - Crystal Mountain Treks - managed by our founder's family. Crystal Mountain Treks has been in business for over two decades and employs only the best guides with a minimum of 15 years experience. We treat our staff with the utmost care and respect. Each staff member is provided high-quality equipment and paid higher-than-average wages. Our clients have commented that our treks provide a better value (we provide more for less) than other companies they researched, comparing services, quality and price. We are happy to provide references of people who have journeyed with us in the past upon request.

Highlights

  • Explore monasteries and palaces in the Kathmandu valley.
  • Experience Nepal's varied landscape: Lush lowlands and alpine highlands.
  • Circle Manaslu the eight highest mountain in the world and cross beautiful Larkya La pass at 16,700 ft.
  • Explore remote Nar and Phu valleys and cross Kang La pass at 16,700 ft.

Detailed Itinerary

THE ULTIMATE MANASLU TREK ITINERARY:

Sept 30 - Kathmandu
Arrive Kathmandu. You will be met on arrival at the Tribhuwan International Airport. Transfer to Hotel Tibet or similar. Day free. Enjoy welcome dinner. Briefing during dinner. Overnight hotel Tibet or similar. (Dinner)

Oct 01 - Kathmandu
Visit Pashupatinath, Nepal's most sacred Hindu temple dedicated to Shiva, with its two-tiered golden roof and silver door. Here, you'll probably witness a Hindu cremation along the banks of the Bagmati River.

Drive to Bhaktapur, the City of Devotees, for lunch and a tour of the royal palace square. Bhaktapur is a medieval city in the Kathmandu valley and is least disturbed by modern life. Here, you can absorb the architectural splendor of the five-storied Nyatapola temple, or the sculptural delight of the Peacock Window. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Oct 02 - Kathmandu to Arughat (600m/1,970ft.)
Board a chartered bus with your staff for drive to Arughat. The drive can take up to 8 hours. Overnight camp. (All meals)

Oct 03, 04, and 05 - Arughat to Jagat (1,410m/4,630ft.)
From Arughat, walk through the low hills with terraced rice fields through villages inhabited by the Brahmin and Chettri ethnic groups enroute to Machha Khola. Then walk through wheat and buckwheat fields to reach hot-springs at Tatopani (930m). Spend some time soaking in the hot-springs, before heading out to Dobhan (1,000m). Above Dobhan, the Buri Gandaki descends in an impressive series of steep rapids. Here, the trail climbs high above the river and then descends through a huge gateway that opens out into a wide valley where the river is calm again. Continue on to the campsite below Jagat (1,410m).

Jagat is a beautiful stone-paved village with a rudimentary trekker's hotel, shops, and a customs office. Jagat is the entrance to Manaslu Conservation Area, an area where the concept of integrated conservation and development is being implemented to achieve conservation and sustainable development objectives. There is also an MCAP (Manaslu Conservation Area Project) office here where your permits will be checked. Overnight camp. (All meals)

Oct 06 -  Jagat to Philim (1,585m/5,200ft.)
Descend a long series of stone steps to the river, then climb a terraced hill to Saguleri (1,440m) from where you can get an impressive view of Sringi Himal (7,187m). Past Saguleri, pass through Sirdibas village (1,430m). Cross the Buri Gandaki again over a long suspension bridge at Ghatta Khola, then follow the route upstream. Climb up a steep incline to reach Philim (1,590m). Philim (1,590 m) is a large Gurung village with fields of corn and millet. The hillsides become steeper beyond Philim until Aga. Overnight camp. (All meals)

Oct 07, 08, 09 and 10 - Philim to Lho (3,180m/10,430ft.)
Trek through a narrow, dramatic gorge with towering walls, and past a thundering waterfall. Cross the river on locally-built bridges and then leave the gorge to climb to the small village of Deng (1,800m). The "Nupri" region starts here at Deng. Nupri translates to "the western mountains" and the people of Nupri are direct descendants of Tibetan immigrants who settled here in the early 1600s. Cross the Buri Gandaki again into the north bank and climb to the village of Rana (1,980m). Here, you will start observing mani walls (stones carved with prayers on their surface and stacked to form a wall) – a sign of Tibetan Buddhism being practiced in the area. The trail is level, then climbs and drops and climbs again to the village of Ghap (2,110m). Here, you will also walk through a kaani – an archway over the trail decorated with paintings or carvings on the inside. The mani wall in Ghap has elegant carvings said to have been made by a family of stone carvers from Bhi, high on the hillside above the village. Many of the carvings depict the Buddha in various meditative poses, and others are of Milarepa – the Tibetan hermit who traveled and meditated in this valley.

Walk through barley fields lined with mani walls and continue on towards a fir forest, where you might catch sight of the danphe –impeyan pheasant which is also Nepal's colorful national bird. Continue climbing into a dense, rhododendron-fir forest and enter Namrung (2,660m) through a stone kaani arch.

Beyond Namrung, the trail enters upper Nupri where the residents are of Tibetan origin. Climb past a mani wall and the many fields and houses of Barsam, then up through a fir-rhododendron-oak forest to a promontory. The trail passes through another stone kaani and enters Lihi (2,900m). Lihi is a closely-packed village with unusual architecture: the stone houses are grouped together into units of five or six that share a common roof and courtyard. Most roofs are made of heavy wood shingles.

Head towards Sho (2,960m), whose closely-paced houses you can see on the ridge ahead. From Sho, the views of Ngadi Chuli are spectacular. From here onwards, you will also encounter children may will hassle you for shim shim – i.e. sweets or candy. From Sho onwards and towards Lho (3,180m), you will also start viewing Manaslu, Manaslu North (7,157m) and Naike Peak (5,515m). Overnight camp. (All meals)

Oct 11 and 12 - Lho to Samagaon (3,530m/11,580ft.)
Sama Gaon – or Ro, as the locals call it – sits in a bowl at the foot of the pastures leading to high peaks. There are two gompas (monasteries) here with unique architecture. The residents of Sama Gaon are Tibetan descendents, and they continue to maintain an active trade with Tibetans across the border. A lay over day is planned at Sama gaon. Overnight camp. (All meals)

Oct 13 and 14 - Samagaon to Samdo (3,860m/12,660ft.)
Trek to Samdo. Another layover day is planned at Samdo for exploration and acclimatization. Overnight camp. (All meals)

Oct 15 and 16 - Samdo to Bimthang (3,720m/12,200ft.)
Trek to the base of Larkya la pass. This is a short day. Retire to bed early to prepare for an early and long pass crossing day. Camp is at 4,480 m/14,700 ft. Cross Larkya la (5,100 m/16,700 ft.) to reach Bimthang. A long strenuous day which can take between 7 to 10 hours. Overnight camp. (All meals)

Oct 17 and 18 - Bimthang to Dharapani (1,960m/7,100ft.)
You rejoin the main Annapurna Circuit trail at Dharapani and then follow it till Bagarchap. The trail to Nar-Phu turns right here. Overnight camp. (All meals)

Oct 19 and 20 - Dharapani to Dharamsala (3,200m/10,500ft.)
Trek to Dharamsala. Overnight camp. (All meals)

Oct 21 to 24 - Dharamsala to Phu (4,050m/13,287ft.)
Ascend to Phu through deep valleys, narrow canyons and remote vilages. One extra day to explore Phu and surroundings. Overnight camp. (All meals)

Oct 25 to 27 - Phu to Nar (4,225 m/13,861ft.)
Ascend to Nar. One extra day to explore Nar and surroundings. Overnight camp. (All meals)

Oct 28 to 29 - Nar to Ngawal (3,675m/12,057ft.)
Hike over the Kangla pass (16,700 ft.) to rejoin the Annapurna Circuit trail at Ngawal. Overnight camp. (All meals)

Oct 30 to Nov 02 - Ngawal to Ngadi
Descend to Besisahar. Bus to Kathmandu. Overnight camp. (All meals)

Nov 03 - Besi-Sahar to Kathmandu
Trek end at Besisahar. Bus to Kathmandu. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Nov 04 - Bhulbule to Kathmandu
Full day sightseeing in Kathmandu. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Nov 05 - Final Departure
Transfer to the airport for flight home. (Breakfast)

If you are interested in the shorter MANASLU CIRCUIT TREK, please click on the following link:

http://grandasianjourneys.com/destinations/trip/20/manaslu_circuit_trek/nepal

 

If you are interested in the NAR - PHU TREK only, itinerary is below:

Oct 13 - Kathmandu
Arrive Kathmandu. You will be met on arrival at the Tribhuwan International Airport. Transfer to Hotel Tibet or similar. Day free. Enjoy welcome dinner. Briefing during dinner. Overnight hotel Tibet or similar. (Dinner)

Oct 14 - Kathmandu
Visit Pashupatinath, Nepal's most sacred Hindu temple dedicated to Shiva, with its two-tiered golden roof and silver door. Here, you'll probably witness a Hindu cremation along the banks of the Bagmati River.

Drive to Bhaktapur, the City of Devotees, for lunch and a tour of the royal palace square. Bhaktapur is a medieval city in the Kathmandu valley and is least disturbed by modern life. Here, you can absorb the architectural splendor of the five-storied Nyatapola temple, or the sculptural delight of the Peacock Window. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Oct 15 - Kathmandu to Bhulbhule (838m/2,750 ft.)
A
private vehicle will take you to Besi-Sahar. Begin Annapurna Circuit Trek. Trek a couple hours to Bhulbhule perched along the Marshyangdi river. Overnight Lodge. (All meals)

Oct 16 - Bhulbhule to Jagat (1,326m/4,350 ft.)
T
oday is mostly hiking up steep trails: first to Bahundanda and then to Jagat. Overnight Lodge. (All meals)

Oct 17 - Jagat to Dharapani (1,981m/6,500 ft.)
Trek past several waterfalls to Chamje and then to Tal Besi. From here, it is a grueling climb on switch backs to Tal where the valley opens into a large plateau. After lunch at Tal, continue to Dharapani. Overnight Lodge. (All meals)

Oct 18, 19 and 20 - Dharapani to Dharamsala (3,200m/10,500ft.)
Trek to Dharamsala. Overnight camp. (All meals)

Oct 21, 22, 23 and 24 - Dharamsala to Phu (4,050m/13,287ft.)
Ascend to Phu through deep valleys, narrow canyons and remote vilages. One extra day to explore Phu and surroundings. Overnight camp. (All meals)

Oct 25, 26 and 27 - Phu to Nar (4,225 m/13,861ft.)
Ascend to Nar. One extra day to explore Nar and surroundings. Overnight camp. (All meals)

Oct 28 and 29 - Nar to Ngawal (3,675m/12,057ft.)
Hike over the Kangla pass (16,700 ft.) to rejoin the Annapurna Circuit trail at Ngawal. Overnight camp. (All meals)

Oct 30, 31 and Nov 01, 02 - Ngawal to Ngadi
Descend to Besisahar. Bus to Kathmandu. Overnight camp. (All meals)

Nov 03 - Besi-Sahar to Kathmandu
Trek end at Besisahar. Bus to Kathmandu. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Nov 04 - Bhulbule to Kathmandu
Full day sightseeing in Kathmandu. Overnight Hotel Tibet or similar. (Breakfast and Lunch)

Nov 05 - Final Departure
Transfer to the airport for flight home. (Breakfast)

 

Photo and Video Gallery

  • Manaslu
  • Manalsu
  • Porter on the trail
  • Near the Kangla pass
  • Hiking to the Kangla pass
  • Kitchen
  • Trail below a water fall
  • Chorten
  • Kangla pass
  • View after crossing the Kangla pass
  • View from the Kangla pass
  • Chorten on the trail

Cost and Inclusions

Per Person Price (2012)

Ultimate Manaslu Trek (Manaslu + Nar Phu)

2 - 3 participants: $3,995 USD per person
4 or more participants: $3,595 USD per person
Single Supplement: $200 USD

Manaslu Trek only

2 - 3 participants: $3,345 USD per person
4 or more participants: $2,995 USD per person
Single Supplement: $200 USD

Nar-Phu Trek only

2 - 3 participants: $3,345 USD per person
4 or more participants: $2,995 USD per person
Single Supplement: $200 USD


Contact us for private departures for two or more participants.


Price includes:

  • Expert pre-trip advice and detailed information
  • Motivated, well-cared-for staff
  • All airport transfers
  • Two full days sightseeing in Kathmandu as indicated in the itinerary and entrance fees to monuments.
  • 4 nights twin sharing hotel accommodation at Hotel Tibet (3 star) in Kathmandu
  • Chartered Bus: Kathmandu to Arughat and Besi-Sahar to Kathmandu
  • Meals as indicated in the itinerary
  • Camping trekking as indicated in the itinerary
    • Three meals a day
    • Boiled water for your bottles three times a day
    • Guide and staff wages, equipment and meals
    • Guide and staff insurance
  • Annapurna Conservation Area Fee
  • Manaslu Conservation Area Fee
  • Manaslu Restricted Area permit
  • Nar-Phu Restricted Area permit
  • Gamow Bag and Satellite Phone


Price does not include:

  • Your international airfare
  • Nepal Visa
  • Meals not indicated in the itinerary
  • Tips and gratuities
  • Personal equipment (a suggested list will be mailed to you)
  • Travel insurance (required)
  • Other expenses of a personal nature

Dates and Availability

2012 Dates:
September 30 - November 05, 2012

AVAILABLE



Cannot find a departure that fits your schedule? No problem. Contact us for private departures (two or more participants) for a date of your choosing besides in October. For private departures, add $ 250 USD per person to advertised trip price.

Available:

Book this trip now as spaces are available.


Guaranteed:

This trip has the minimum sign ups required and is guaranteed to run.


Limited Availability:

Limited spaces are available so please contact us to inquire about the departure status.


Full:

This date is unavailable. please contact us to inquire about other trip departure dates or booking this trip as part of a Custom Itinerary.

Book This Trip

Step 1: Contact Us
Contact us at 1-888-586-7750 or email to confirm availability for your preferred travel dates.

Step 2: Send Deposit and Registration Information
Make a copy of the photo page of your passport. If your trip involves a trek in Nepal, email or send us a passport-sized color photo. Mail a check for $500 per person for Nepal Treks or $1,000 for other journeys (non-refundable deposit), passport copy, photo and completed reservation form.

Our mailing address is:
Grand Asian Journeys
PO Box 608
Indianola, WA 98342
USA

Once we receive your payment and documents we will send you additional details of your trip including travel details, VISA information, packing list, specific trip information and insurance options.

If you are traveling to Bhutan, we are required to book your airfare so an additional payment will be required. Contact us for details.

Cancelation Policy

If you cancel:

  • More than 60 days prior to departure; deposit is forfeited, the remainder is refunded
  • 60 to 30 days prior to departure, 50% of tour cost subject to refund
  • No refunds will be provided for any unused services or cancellations made within 30 days prior to departure